Addictions. Heroine, cocaine, tobacco, cannabis.

Anger. Anger management and rage control. These are destructive forces that ruin relationships and the enjoyment of life. The resolution is usually straightforward and it gives people their lives back.

Anxiety. Stress and panic.

Behaviour. Various problems with young people and older clients.

Compulsions. A variety of compulsions.

Confidence. Building confidence in many situations, for example; job interviews, public speaking, relationships.

Depression.

Drinking. Alcohol abuse

Driving. Motorways, driving tests, roundabouts

Drugs. Heroine, cocaine, cannabis

Eating disorders. Obesity, anorexia, bulimia

Emotional problems. Jealousy, nervousness, uncontrolled crying.

Fertility. I have helped in behavioral changes to enable couples to conceive. Also relaxation for IVF treatments.

Flying phobias (I have hundreds of postcards from destinations all over the world where my clients have successfully, and happily flown.)

IBS (Irritable Bowel Syndrome)

Infertility. See fertility.

Insomnia.

Jealousy.

Memory techniques.

Motivation.

Nail-biting

OCD. Obsessive compulsive disorder.

Pain control.

Panic Attacks, anxiety and stress. Having suffered from panic attacks many years ago, John has great sympathy and understanding in helping people to beat panic for good.

Phobias. Spiders, frogs, maggots, dogs, flying, heights, lifts, enclosed spaces and others.

Public Speaking. Speeches, talks, acting, television work. John Smale has given numerous public talks, including radio interviews. He therefore knows the pressures and coping techniques well.
In just a few sessions, John can turn you into a confident public speaker who actually enjoys the process. He will clear away your inhibitions and give you techniques for delivering a great speech.

Regression. Taking the client back to an earlier stage of life to revisit emotional trauma. When the client's emotional issues in their current life are released and reframed, the problem disperses.

Relaxation. Enabling clients to relax themselves.

Self-hypnosis. Relaxation for overcoming stress and for making positive suggestions.

Sexual problems. Impotence, premature ejaculation, fridgitity.

Skin problems. Eczema, psoriasis.

Sports. Golf, athletics, swimming, darts, snooker, rugby, football.

Stopping Smoking. In just one session

Stress management.

Weight Control. From losing a few pounds to resolving obesity. Read an article about John Smale's Weight Control method. CLICK

In addition to the above list, there are many varied problems with which I can help. All therapies are individual and are carefully structured to offer the most efficient treatment.